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Listen "295 -Brain health, biohacking and longevity with Kayla Barnes (14.8.2021)"
Episode Synopsis
Kayla Barnes is a certified brain health coach who is based out of New York.
She’s making global moves in the health and fitness industry and has come on the show for an excellent episode!
We talk about brain health, biohacking and ways to promote longevity!
From the negative impact sugar has on the brain to hacks to promote optimal health we discuss all!
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