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Listen "156 -Is doing too much of the same exercise bad for you?(29.08.20)"
Episode Synopsis
How do we balance the type of exercise/fitness you do?
Is doing too much of the same bad for you?
We answer one of the listener's questions as we dive into the fitness segment straight away.
US Athletes return back to action after boycotting domestic sports following more tragic shootings.
The community shield between Arsenal and Liverpool for the mens and the champions league women's final between Lyon and Wolfsburg headlines this weekends actions.
Is doing too much of the same bad for you?
We answer one of the listener's questions as we dive into the fitness segment straight away.
US Athletes return back to action after boycotting domestic sports following more tragic shootings.
The community shield between Arsenal and Liverpool for the mens and the champions league women's final between Lyon and Wolfsburg headlines this weekends actions.
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