Listen "Your Phone Is Owning You (Here’s How to Take It Back)"
Episode Synopsis
Our phones promise connection but often choke out what matters most. Alan Briggs and Joey Odom dive into the “PID loop” of proximity, interaction, and dependence — and share practical ways to reclaim your time, creativity, and relationships from constant distraction.
We all feel it. That little computer in our pocket is shaping our attention, our relationships, and even our leadership. But what if our phones aren’t just tools—they’re thorns?
In this episode of the Stay Forth Leadership Podcast, Alan Briggs sits down with Joey Odom, co-founder of Reclaim Well and the ARO Box
Book recommendation: The Anxious Generation by Jonathan Haidt
Alan’s book The Sabbatical Journey — your field guide for deep rest and reorientation
Subscribe, rate, and review the Stay Forth Leadership Podcast on Spotify or Apple Podcasts
We all feel it. That little computer in our pocket is shaping our attention, our relationships, and even our leadership. But what if our phones aren’t just tools—they’re thorns?
In this episode of the Stay Forth Leadership Podcast, Alan Briggs sits down with Joey Odom, co-founder of Reclaim Well and the ARO Box
Book recommendation: The Anxious Generation by Jonathan Haidt
Alan’s book The Sabbatical Journey — your field guide for deep rest and reorientation
Subscribe, rate, and review the Stay Forth Leadership Podcast on Spotify or Apple Podcasts
More episodes of the podcast The H2 Leadership Podcast
From Intuitive to Intentional: How to Get What’s in Your Head Into the Hands of Your Team
30/10/2025
How High-Impact Leaders Get Unstuck: A 3-Step Framework to take action on the work that matters most
23/10/2025
Realigning Your Life, Leadership & Team
09/10/2025
Goodbye, Stay Forth. Hello H2 Leadership.
02/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.