Listen "5. Mindfulness in Small Doses"
Episode Synopsis
Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga). Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email
More episodes of the podcast The Gutsy Boss with Becky Mollenkamp
An Update (Announcing a *New* Podcast)
05/09/2023
Overcome the Fear of Confrontation
13/11/2022
Ramblings about Community
06/11/2022
How to Stop Perfectionism
30/10/2022
What Causes Perfectionism?
23/10/2022
10 Unexpected Signs of Perfectionism
16/10/2022
10 Mistakes I've Made in My Business
09/10/2022
Why You Can't Get—and STAY—Happy
02/10/2022
I Have a Secret (a Change to my Business)
25/09/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.