5. Mindfulness in Small Doses

05/01/2021 14 min Temporada 2 Episodio 5
5. Mindfulness in Small Doses

Listen "5. Mindfulness in Small Doses"

Episode Synopsis


Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga). Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email