Reimagining Workplace Wellbeing: Sophie Browne and the JAAQ Revolution

In this eleventh episode of The Guiding Light Podcast, hosts Ben Holmes and Chris Gilham are joined by Sophie Browne from JAAQ—a cutting-edge mental health and wellbeing start-up on a mission to transform workplace wellbeing, one question at a time.
Sophie explains how JAAQ’s unique platform, featuring expert insights from thought leaders such as Mo Gawdat and real-life experiences from the likes of Davina McCall and professional athletes like Marcus Smith, is redefining how organisations support and educate their teams. By amplifying internal voices, boosting engagement with employee benefits, and providing real-time data, JAAQ empowers businesses like NatWest and Workday to take a preventative approach to mental health in the workplace.
Beyond her role at JAAQ, Sophie discusses her wealth of experience as a Wellbeing Ambassador, her involvement with PRECISIONeffect’s Sunshine Committee, and her work with The Social Wellness Club—an initiative bringing communities together to learn, grow, and live well.
Tune in as Sophie, Ben, and Chris explore the evolving landscape of corporate wellness, the importance of creating an open culture around mental health, and the transformative power of personalised, data-driven solutions. Discover how JAAQ is turning wellbeing on its head—one insightful question at a time.

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