Episode 175: How to Change Pace with Summer

01/06/2022 33 min
Episode 175: How to Change Pace with Summer

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Episode Synopsis

Memorial Day Weekend marks the unofficial start of summer, which means longer days, relaxing vacations, and, hopefully, more time to recharge and simply enjoy life. Drs. Drew Brannon and Cory Shaffer discuss how summer is a natural mid-year point to reflect on annual goals and how, if approached deliberately, the summertime can be very beneficial to our overall well-being.