Motivated individuals create stronger teams. But what is the driving force behind motivation? What does it look like to truly motivate someone effectively? How do you create and sustain it through adversity? In this episode, Dr. Katie Nichols continues her conversation with legendary coach and distinguished sport psychology expert, Dr. Rick McGuire, who shares what it takes to motivate a team, how to inspire even the most challenging individuals, and what sustains motivation in the face of our toughest obstacles and uncertainties. 

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