Episode Synopsis "Take care of yourself :) "

In this episode we discuss practical tips to practicing self care and the benefits that self care has on ones self.

Listen "Take care of yourself :) "

More episodes of the podcast The Grow Up Diaries

• The Beauty Within Hardships
• Recent Life Lessons
• To my younger self…
• Changing the world
• Think about yourself less, not less of yourself
• Real Sem talk.
• Reprogram your mindset to love you
• Random thoughts
• A Q&A with a special guest :)
• Take care of yourself :)
• You don’t have to chase it
• You deserve more than you think
• 5 steps to maintain motivation
• Am I really losing friends?