Listen "Why do we need healthy coping mechanisms? Because Grief will meet you where you are."
Episode Synopsis
On this episode, the host, J. Nicole has an intimate conversation with her audience where she opens up about exposure to domestic violence. She will draw connections to childhood trauma and how we handle our grief. Join her as she sets out to show the listeners how important it is to heal from our life experiences. It is her belief from doing work with her therapist that "once you can do loss you can do life." Key Takeaways:- Healthy Coping Mechanisms-Unhealthy Coping Mechanisms- Childhood TraumaInspirational Boost of The Week:“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in which case you fail by default.”- JK RowlingIn Loving Memory Segment: Earl "Junie" FloraContact:E: [email protected]: @i_am_jnicoleTwitter: @thegriefbullyFB: Grieve + GrowPlease subscribe, share and review the show.Support the show
More episodes of the podcast The Grief Bully Podcast
Can having hope be dangerous?
16/05/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.