ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "47. Resistance Training with Shelby"
Episode Synopsis
In this episode I talk with my friend Shelby, a fitness trainer who specializes in resistance training. We get into what strength training actually is, why it matters, and how it can change the way you feel in your body and your daily life. It’s a fun, practical, and motivating conversation for anyone curious about getting stronger.Shelby's Instagram Page and Youtube Page Email: [email protected]: https://www.facebook.com/GreeneRoomPodcast/Direct URL: https://anchor.fm/greeneroompodcast
More episodes of the podcast The Greene Room
46. Improv with Justin
23/10/2025
45. Magic the Gathering with Felix
22/09/2025
44. Wrestling with Cristy
22/08/2025
42. Authentic Relating Games with Emma Joe
22/05/2025
41. Trans Rights with Hunter and Adam
22/04/2025
40. Running for Office with Ellie
23/10/2024
39. The Court and Your Vote with Clara
11/10/2024
38. Registering to Vote with Hannah
01/10/2024
37. Artificial Intelligence with Akeem
23/09/2024
In God we trust