GD Essential Wellness: Serenity Now!

14/05/2020 30 min Temporada 1 Episodio 4
GD Essential Wellness: Serenity Now!

Listen "GD Essential Wellness: Serenity Now!"

Episode Synopsis

Green Divas Meg, Lisa & Katie talk the importance of serenity, peace and balance especially during a pandemic! It is a critical part of keeping our immune systems strong. They offer some great reminders of things we already know we need to do, but also some very specific ways to find your serene self.GD Meg's Tech Timeout guided meditation Please check out our TikTok @official_greendivas ; of course follow us on instagram @TheGreenDivas ; FaceBook @GreenDivas ; and YouTube