The Gracie Record Podcast

The Gracie Record Podcast

Por: Gracie Record
My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health.To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance,  Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your  journey towards Whole Body Health. Thank you for being here. 
123 episodios disponibles

Latest episodes of the podcast The Gracie Record Podcast

Mostrando página 3 de 7

87. If You Need Motivation Pt.2 23/11/2024
74. Mindset Shifts to Help You SOAR 20/11/2024
86. If You Need Motivation Pt.1 16/11/2024
73. How I TEACH Clients to Navigate Holidays. 13/11/2024
85. You Like What You See in the Mirror but, Not in Pictures. 09/11/2024
72. Hardest No I've Ever Said. 06/11/2024
83. 2024 Olympia Recap + Best Decision I’ve Ever Made. 02/11/2024
71. It’s NOT Normal to have IT All Figured Out. 30/10/2024
82. Depression v Sadness. 26/10/2024
70. Budget Decisions Like You Budget Money. 23/10/2024
69.5. Chasing Dreams with Savana Sharp 19/10/2024
69. ONE Mindset to Change EVERYTHING 16/10/2024
81. The ONE Skill to Change Your LIFE. 12/10/2024
68. Mindset Changes from Client Consultation 09/10/2024
67- “I wanna compete but, where to start???!” 02/10/2024
66. No. It's a Complete Sentence. 25/09/2024
65. TAXES & Coaching. It’s ALL the same. 18/09/2024
80. 7/7/24. Never Forget. 14/09/2024
64. Anger. Here's My Story. 11/09/2024
63. Everything ENERGY. 04/09/2024
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