ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Rest is Key Performance Indicator"
Episode Synopsis
Join the team as they talk about the the importance of rest and recovery in your fitness journey. How often do we forgo sleep in pursuit of our goals without realising that it is counter productive? Forgive the lack of an intro as this early episode was part of our growth process. I hope you enjoy it!
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The Importance of Stretching and Flexibility
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