Listen "Meditation 101"
Episode Synopsis
Start the new year off with a primer on Meditation. Learn how this elusive practice can actually be quite simple with the right approach. The episode ends with a short guided Meditation to ground the ideas discussed.
Podcast produced and hosted by Bo Aganaba. To learn more about Bo and GoodBeing, visit GoodBeing.ca
Podcast produced and hosted by Bo Aganaba. To learn more about Bo and GoodBeing, visit GoodBeing.ca
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