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Listen "119: The Power of Micro-Habits Small Steps to Big Self-Care Wins"
Episode Synopsis
Send us a textOverwhelmed by self-care? Discover how tiny, manageable micro-habits can lead to significant improvements in your well-being. Learn practical strategies to incorporate small wins into your daily routine for lasting self-care success. Get my 10 day Journaling Challenge- Click here to get yoursBook a one off coaching session - Click here Free Mindset training - Click hereFree Time management and organisation Training - Click hereGrab your copy of the Mastering Boundaries Guidebook to help you start setting healthy boundaries. Click here for the guidebook.Please leave an Apple Review. Thanks so much.
More episodes of the podcast The Good to Me Podcast
138: Dealing with Boundary Guilt
13/09/2025
134: Mastering Your Self-Care Baseline
16/08/2025
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