Send us a textIn this episode of The Good to Me podcast you will learn how to be more present, in your life, and service to be the best version of you.  Can’t catch a break? burning out? overthinking? and can’t switch off from working.We spend about 47% of our time on autopilot. This means we spend a lot of time not being present. This means you will be more prone to stress, anxiety.Join the waitlist for the self-care routine and prioritising masterclass-  CLICK HERE https://bit.ly/3cqKjxh Don't forget to share with me on socials. Please leave an Apple Review. Thanks so much._______________ Say Hey on socials:Facebook: https://bit.ly/2Qxas2W  Twitter: https://twitter.com/shanley_lewis  https://twitter.com/goodtomeuk  Instagram: https://www.instagram.com/shanleylewis   https://www.instagram.com/goodtomeuk/ YouTube: https://bit.ly/3dxU37J  _____FREE TRAINING!  Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best. Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW Get the GOOD TO ME Journal HERE _________Head over to our website/blog at WWW.GOODTOMEUK.COM  to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.

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