Being a parent in today’s world means you’re managing a full-time job, full-time family, and full-blown burnout. In this episode, Dr. Jae Hitson shares how the same high-level health strategies used by elite executives can be applied to overwhelmed parents—without the $15,000 price tag.You’ll learn: ✔️ Why stress doesn't burn calories (sorry) ✔️ The Rule of 7 and how to stop overloading your life ✔️ How to use bloodwork to reclaim energy and clarity ✔️ Why your kids are mirroring your health habits ✔️ How to break the cycle of depletion—for good👩‍⚕️ Want expert help interpreting your labs? Book a personalized consultation: https://GoodDoctors.Health🎟️ Get free access to our next live webinar: We’ll show you exactly how to manage your health, family, and career—without breaking yourself in the process. Register now at https://GoodDoctors.Health#BusyParents #BiohackingHealth #FunctionalMedicine #MomEnergy #DadBurnout #HealthAfter40 #GoodDoctorsHealth #DrJaeHitson #FamilyWellness #LabBasedHealth #HolisticLiving

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