Creating, setting and following through with personal boundaries will help maintain your mental health. Boundaries can also help you grow, save your emotional and mental energy, and act as a form of self-care.

Being consistent with implementing external and internal boundaries will increase your self-esteem, conserve emotional energy, and create more independence in your life. Once you’ve made boundaries known in your life, it’s natural for people to test them. Don’t falter. We all have different values and boundaries and we all deserve to have them respected. Honor your needs and make yourself the priority.

#love, #transformation, #mentalhealth, #boundaries, #healthyboundaries, #healthiswealth, #wellbeing, #impact, #inspiration, #purpose, #coaching, #GodlyPattern

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