The Goalset Mindset Podcast

Por: Julie Burrill
Centered around the 3 pillars of passion, perseverance, and performance, this podcast brings you practical advice to develop a lifestyle centered around your physical and mental fitness. Julie Burrill is a Doctor of Physical Therapy, Certified Strength and Conditioning Coach and Female Athlete who's passionate about helping others set goals and achieve them with simple, sustainable habits. On a mission to empower individuals to live each day with intention and mindful action, Julie brings the latest health, wellness & mindset advice to you in an easy-to-digest format.
125 episodios disponibles

Latest episodes of the podcast The Goalset Mindset Podcast

125. Improving Mental Health & Rediscovering Identity in Big Life Transitions w/ Kelly Allmon (Women's Health Series Pt 2) 17/03/2025
124. Overcoming Pelvic Pain: A Comprehensive Guide w/ Naomi Dillon (Women's Health Series Pt 1) 12/03/2025
123. The Female Runner: Start to Finish w/ Annie Glackin 27/01/2025
122. Want to Begin Journaling? Start Here! 13/01/2025
121. Take The Leap 2.0 & Big News 23/12/2024
120. Are YOU Living with Intention? 09/09/2024
119. CrossFit for Health Promotion & Fitness Forward Clinical Care w/ Alan Fredendall 12/08/2024
118: CrossFit Series- Competing in the CrossFit Games & Pursuing Clinical Excellence w/ Dr. Kelly Benfey 22/07/2024
117. Four Years of Gratitude & Podcast Re-Launch 28/05/2024
116. Navigating Life's Transitions through Friendship, Faith & Fitness w/ Aimee Shelton 01/04/2024
115. 3 Empowering Tips for Training Around Pain 05/03/2024
114. The Social Media Paradox: Should I Take a Break? w/ Anthony Huling 19/02/2024
113. Let it Shine 12/02/2024
112. Behind The Scenes of Injury & Official Strongman Games Prep w/ Nicolai Myers & Caty Plehn 22/01/2024
111. My Ins & Outs of 2024 05/01/2024
110. How This Season is Serving You 27/11/2023
109. Pursuing Fitness & Performance in Menopause w/ Dr. Katie Fincher 20/11/2023
108. 3 Ways to Level Up Your Workouts 30/10/2023
107. Becoming a Better Eater w/ Mike Doehla 26/10/2023
106. 3 Reminders to Myself 24/10/2023
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