The Go-To Physio: 'Terminal Knee Extension Exercises - Are These A Good Idea?'

04/09/2019 18 min

Listen "The Go-To Physio: 'Terminal Knee Extension Exercises - Are These A Good Idea?'"

Episode Synopsis

In Episode 7 we talk all about terminal knee extension exercises. These are commonplace in many rehab programs, especially post-op, but are there better alternatives?
Tune in to hear how I modify these exercises to get quicker, longer lasting results with my athlete’s.
Enjoy the show! And be sure to send me your comments, thoughts, and questions to [email protected]
-----------------------------------
Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship
Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book

More episodes of the podcast The Go-To Physio