117: If you can think it, you can do it - Q-Tip

The GLUE-OOM
12/11/2023 55 min
117: If you can think it, you can do it - Q-Tip

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Episode Synopsis

The Plague interviews our man Q-Tip, former Site-Q at Oscar Mike.

Episode Highlights:
- Transformation
- Modeling Fitness at any age
- Inspiring others in F3 Omaha
- F3 & Male Relationships
- Sharing the F3 Experience
- Role of Faith in F3
- Supporting others in recovery
- Finding value in rucking
- Lies I told myself
- Impact


So much insight and wisdom from this man! We're grateful for this HIM and his leadership!

Give it a listen 👊

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