86. Be Gentle On Yourself + End of Year Reflection Exercise

The GlowJo Podcast
31/12/2022 15 min Episodio 86
86. Be Gentle On Yourself + End of Year Reflection Exercise

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Episode Synopsis

The message I want to end the year with is simple... Be gentle on yourself. And learn how to recognize your wins and progress along the way. This is exactly what I talk about in today's SoulByte episode. I also share a Journaling exercise to help you celebrate your progress and get in tune with the true you.Enjoy and Happy New Year! Mentioned in this episode:Intro Bumper

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