Healing Through Honesty and Community – Matt Runnalls and Mindfull Aus

12/06/2025 32 min
Healing Through Honesty and Community – Matt Runnalls and Mindfull Aus

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Episode Synopsis

In this moving episode of The Glitter Effect, host Kate welcomes Matt Runnalls, a fearless mental health advocate, founder of Mindfull Aus, speaker, author, and a deeply committed community builder. Matt’s mission is grounded in personal experience—he turned his own battle with mental health into a national movement that’s breaking down stigma and saving lives, […]