Rethinking self-care...and how to weave it into each day

04/05/2023 5 min

Listen "Rethinking self-care...and how to weave it into each day"

Episode Synopsis

As modern humans, we seem intent on keeping busy. But where in all this hustle and bustle can we find time to care for ourselves? While we hear a lot about self-care these days, it can feel like yet another thing we have to do! But with a little creative thinking and by expanding our definition of self-care, it doesn't have to be. So let's explore some ways of nourishing ourselves amidst our busyness. See full transcript here.
Photo Credit: Maddi Bazzocco