SummaryIn this conversation, we explore the themes of busyness, rest, and the importance of being present in both life and spirituality. We discuss how modern life often leads to overwhelming busyness, which can negatively impact mental health and relationships. We emphasize the need for intentional rest, particularly through the practice of Sabbath, and the significance of being present with others and with God. We share personal experiences and insights on how to balance productivity with spiritual fulfillment, ultimately encouraging listeners to slow down and prioritize connection with God and the people He created.Slow Down Devo: https://docs.google.com/document/d/1IasRShDZ0DCOWFEETiDc9FEzLpVEnhWEyTcdqO9u7gU/edit?usp=drivesdkChapters00:00 Intro04:38 Understanding Busyness and Its Impact09:15 The Importance of Rest and Sabbath18:23 Being Present: Balancing Life and Spirituality

Ver todos los episodios