Listen "Ep 31 - Obligation"
Episode Synopsis
In this episode, I'm talking about the cost of obligation and how it holds you back in your life and keeps you stuck in your relationships.
Hi, I'm LeahI am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
Ways we can work together: personal coaching | relationship coaching | workshops | online courses | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahseforYouTube: LeahSefor
My workYou may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
Hi, I'm LeahI am known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker. My work is all about ‘what it means to be real’. I deliver dynamic coaching experiences, facilitating breakthroughs that give men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic, unapologetic life starts right here.
Ways we can work together: personal coaching | relationship coaching | workshops | online courses | keynote speaking | team dynamics
For bookings and more information, visit my website: www.leahsefor.com
To stay connected, follow my pages: Instagram: @leah.sefor Facebook: @leahsefor LinkedIn: @leahseforYouTube: LeahSefor
My workYou may have seen me on T.V. as a guest expert on 'The Bachelor SA', 'The Single Wives SA' or on 'Young, Famous & African on Netflix' I was a regular guest on The Home Channel's 'Real Health', talking about all things life and relationships and have featured regularly on SA'a top talk radio shows (Radio 702 and SAfm). I have also been a frequent contributor to print and digital magazines. My book 'That's Not What I Meant!' is the smart, savy guide to real communication, available at all major bookstores and eTailers in South Africa with the Kindle version being available on Amazon.
More episodes of the podcast The Get Real Podcast with Leah Sefor
Ep 30 - Letting Go
07/06/2023
Ep 29 - When Change Happens
09/05/2023
Ep 28 - Starting Again
21/04/2023
Ep 27 - Burnout
16/02/2023
Ep 26 - Reframing Divorce
30/12/2021
Ep 25 - Approval Addiction
04/10/2021
Ep 24 - Toxic vs. Abusive Relationships
08/07/2021
Ep 23 - Boundaries & Social Media
30/06/2021
Ep 22 - Why Couples Drift Apart
18/06/2021