Listen "Ep82 Goal setting"
Episode Synopsis
In this episode we teach you how to set youals so you can be ready to smasg 2024
If you are struggling and would like our help then please message Amelia or Chloe on Instagram
@ameliarosefit47
@chloefit47
If you are struggling and would like our help then please message Amelia or Chloe on Instagram
@ameliarosefit47
@chloefit47
More episodes of the podcast The Get Fit Feel Good Podcast
Ep161 Free week check in
16/09/2024
Ep160 Day 6 Putting it all into practice
14/09/2024
Ep159 Day 5 Mastering your mindset
13/09/2024
Ep158 Day 4 Alcohol
12/09/2024
Ep157 Day 3 Eating out
11/09/2024
Ep156 Day 2 What not to do
10/09/2024
Ep154 Day 1 How to prep for the weekend
09/09/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.