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Listen "Ep105 Are you thinking of summer?"
Episode Synopsis
In this episode we talk through why you should start now if you have a busy summer
We also tell you how you can join our amazing program 8 Weeks To Change so we can help you get summer ready not just for this summer but every summer after that
8WTC Extra
https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8
8WTC
https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed
@thefitmum_
@chloefit47
@8weekstochange
We also tell you how you can join our amazing program 8 Weeks To Change so we can help you get summer ready not just for this summer but every summer after that
8WTC Extra
https://www.trainerize.me/profile/fit471/?planGUID=d3d4c5c61b144ac5895b1c047b7674b8
8WTC
https://www.trainerize.me/profile/fit471/?planGUID=e372a5b95db94b559c225e042654afed
@thefitmum_
@chloefit47
@8weekstochange
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Ep156 Day 2 What not to do
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In God we trust