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Listen "Scaling"
Episode Synopsis
When used correctly, scaling your workouts can be one of the most beneficial things you can do to make progress in the gym. It's important to use scaling correctly and not let ego get in the way. In this episode, Darren talks about the different reasons to scale, how we can scale and some things to consider when you are scaling. If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles
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