The Genius Life

Por: Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
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Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
544 episodios disponibles

Latest episodes of the podcast The Genius Life

542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD 14/01/2026
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried 12/01/2026
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD 07/01/2026
539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion | Will Bulsiewicz, MD 05/01/2026
538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray 31/12/2025
537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD 29/12/2025
536: The One Mental Shift to Make Pressure, Criticism, and Stress Easier in 2026 | Michael Gervais, PhD 24/12/2025
AMA 3: Fasting for Fat Loss, Optimal Protein Intake for Health and Muscle, Creatine With Coffee, and More 22/12/2025
535: The Surprising Link Between Foot Health, Longevity, and Brain Health | Courtney Conley, DC 17/12/2025
534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC 15/12/2025
533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull 10/12/2025
532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano 08/12/2025
531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD 03/12/2025
530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert 01/12/2025
529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD 26/11/2025
528: Why You’re Bloated – A Surgeon Debunks the Internet’s Worst Gut Health Myths | Karan Rajan, MD 24/11/2025
527: How to Become Mentally Unbreakable and Use AI to Upgrade Your Brain | Jim Kwik 19/11/2025
526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC 17/11/2025
525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup 12/11/2025
524: The Truth About Supplements – What’s Regulated, What’s Not, and How to Find Quality | Oliver Amdrup 10/11/2025
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