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Listen "Peace, Please - Before I Swing"
Episode Synopsis
In this episode, Jamie takes you on a ride through spiritual stillness, mental health check-ins, and... family chaos. From a meditation walk that was almost too peaceful to handle, to unpacking the beautiful mess of mental wellness in the Black community, Jamie keeps it real. Oh, and let’s just say—her little brother almost caught hands. It’s reflective, a little reckless, and real as hell.
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