Episode #16
Kathy White's BIO:
Born in the UK to a Canadian Mother and British Father, Kathy has been back and forth from UK to Canada many times. She currently lives on Vancouver Island. She took her first yoga class at the age of 25 in Victoria BC, from there moved to Spain and then settled in the Spiritual Community of Findhorn in Scotland where she met her husband, and they raised their two children. During this time Kathy trained as an Art Psychotherapist and became a certified Facilitator of The Work of Byron Katie. She has been teaching yoga since her first teacher training in 2000, and in the past 5 years has done some retraining in the Kaiut Method from which she has developed her joint-ful approach to yoga and the Joint Renewal System for men and women like herself who are over 50 and want to stay active and mobile as they age.
Keep an eye out...from time to time Kathy offers a 5 day challenge so that people can check out her unique class.
WEBSITE: www.kathywhiteyoga.com
FACEBOOK: https://www.facebook.com/over50yoga/
                   https://www.facebook.com/kathywhiteyoga
INSTAGRAM:  https://www.instagram.com/kathywhiteyoga/
TWITTER:  https://twitter.com/kathywhite_yoga/
LINKEDIN: www.linkedin.com/in/kathy-white-yoga/
Kathy White Yoga Blog:  http://kathywhiteyoga.blogspot.com/

The Geeky Grandma
https://www.facebook.com/groups/1834109433336492 
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/

Editing
https://www.facebook.com/caro.makena.71

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