In this audio, Gary Gunn explains how we should attack the negative emotions from our past and present and why they affect our day-to-day lives. In this episode:

• A meditative practice to release negative emotions.
• A method of allowing our repressed emotions to no longer affect our mental wellbeing.
• An explanation on how to take this teaching to the next level to develop our lives.

If you would like to book a consultation to discuss how we can help you to develop your inner-confidence then you can schedule a call with Gary Gunn at the following link:
https://calendly.com/garygunn/consultation/

Ver todos los episodios