In this episode, Neha Rathi, an Arjuna Award-winning wrestler, emphasizes the importance of setting clear goals and crafting a daily routine to achieve them. She underscores the significance of discipline and unwavering focus as essential ingredients for success. Neha encourages us not to procrastinate, urging us to take action now and make time for our goals. She also reminds us that rest and self-care are equally important for long-term success. In challenging times, she advises taking breaks to find inner peace and returning stronger. Neha highlights the vital role of a strong support system, including family, in one's journey to success. Additionally, she advocates for meditation and yoga to bolster mental strength and advises staying humble while exploring various passions, as it may lead to discovering one's true calling.

About Neha Rathi
Neha Rathi is a 15-time National Champion, having won the Gold Medal in Nationals for 15 consecutive years. She's represented India 42 times internationally, winning Gold, Silver, and Bronze medals in countries like America, China, Canada, and Sweden. In 2005, she received the 'Bhim Award' for sports excellence, and in 2013, she was honored with the 'Arjuna Award.' Neha holds various degrees, including B.A., M.A., MPed, BPed, and NIS. Remarkably, she and her father are the first father-daughter duo in India to receive both the 'Arjuna Award' and 'Bhim Award.' She currently serves as an Inspector in Haryana police.

The podcast host, Garima Avtar:
Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.
She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:
📱 Instagram: https://www.instagram.com/garimaavtar/
🐦 Twitter: https://twitter.com/GarimaAvtar
😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/
😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com
For business, email: [email protected]

Ver todos los episodios