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Listen "How to stay calm under pressure? Ft. Reeth Rishya Tennison, Pro Table Tennis Gold Medalist Ep 79"
Episode Synopsis
In this episode, Reeth Rishya Tennison, Pro Table Tennis Gold Medalist, stresses the importance of persistently pursuing goals while improving the process. Starting each day with gratitude sets a positive tone, highlighting its impact on mindset. Tennison emphasizes that hard work alone might not be sufficient and advises seeking guidance when needed. She advocates consistency over shortcuts on the path to success and encourages trusting the journey while embracing its evolution. Managing pressure by staying composed is crucial as it enhances performance. Tennison believes in letting success speak for itself through hard work and actions. Ultimately, she underscores that goals and dreams act as fuel, driving one forward in their pursuits.
About Reeth Rishya Tennison:Reeth Rishya Tennison who is the first Indian woman to secure gold in a pro table tennis singles tournament. Reeth holds an impressive international record with 26 medals. Notable achievements include last 8 and last 16 positions in Commonwealth Games and World Table Tennis Championship, respectively. She's a double bronze medalist at the Asian Junior Championship and secured gold at the International Table Tennis Federation Ecuador. With 11 national ranking titles and 21 years representing her state, Reeth Rishya is a stalwart in the sport.
The podcast host, Garima Avtar:
Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.
She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.
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