Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve

The Game Speed Podcast
12/01/2022 26 min Episodio 79
Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve

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www.exxentric.com/speedandpower   https://www.instagram.com/jasonfeairheller/  https://www.instagram.com/ryan_heickert_/  https://www.instagram.com/speedandpowerpodcast/  Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com  

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