Ep 42: Michael Drach- Training the Tendon vs. the Muscle, Ankle Stiffness, How the Inside Leg Effects Change of Direction

The Game Speed Podcast
27/04/2021 57 min Episodio 42
Ep 42: Michael Drach- Training the Tendon vs. the Muscle, Ankle Stiffness, How the Inside Leg Effects Change of Direction

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Episode Synopsis

www.exxentric.com/speedandpower   Michael Drach is the owner and coach of Michael Drach Training in Chicago. Michael's trained Northwestern football for 8 years in speed and agility development. He's also trained over 100 NFL Draft hopefuls and numerous professional athletes in a variety of sports as well as olympians.    http://www.michaeldrachtraining.com/virtual   https://www.instagram.com/michaeldrachtraining/   

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