Ep 39: Kevin Foster-Increasing Flexibility and Mobility As A MeansTo Improving Strength And Power In Athletic Positions

The Game Speed Podcast
06/04/2021 1h 6min Episodio 39
Ep 39: Kevin Foster-Increasing Flexibility and Mobility As A MeansTo Improving Strength And Power In Athletic Positions

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Episode Synopsis

www.exxentric.com/speedandpower   Kevin Foster founded and runs the @javelin.anatomy instagram page, challenging the status quo of athletic development in throwing sport athletes. He is a former division 1 javelin thrower who is currently training as a post collegiate athlete trying to break through to the international level of competition.   https://javelin-anatomy.myshopify.com/    https://www.instagram.com/javelin.anatomy/ 

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