Ep 26: Grant Fowler- Utilizing Non Linear Periodization and Setting PRs through Motivation

The Game Speed Podcast
13/01/2021 1h 3min Episodio 26
Ep 26: Grant Fowler- Utilizing Non Linear Periodization and Setting PRs through Motivation

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Episode Synopsis

Grant Fowler is the owner of Fowler Fitness. Grant's approach has resulted in his athletes greatly increasing strength and power. In addition to Grant's programming we also talked quite a bit about motivating athletes, and how motivation, or lack thereof, has a huge effect on the capabilities of the athlete.    https://www.instagram.com/fowler_fitness_spt/   https://linktr.ee/fowler_fitness_spt

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