Ep 25: Erik Huddleston- Individualizing Movement Solutions

06/01/2021 1h 3min Episodio 25
Ep 25: Erik Huddleston- Individualizing Movement Solutions

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Episode Synopsis

Erik Huddleston is the Director of Performance at IFAST. In this episode of the show Erik talks about how he uses various constraints, speeds, and positions to strengthen change of directions movement patterns. Despite a high volume of clients, Erik's extensive knowledge on change of direction allows him to individualize movement solutions so his clients can achieve optimal results.    Instagram: @eph.24  

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