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Episode Synopsis "003 - Cannabidiol (CBD) - Everything you need to know."
Episode 003 This week I'm joined by Scott Gillham to talk everything CBD. Scott is currently undergoing a PhD researching the role of CBD in modulating pain in elite athletes. In the past decade, the use of concentrated CBD had grown expediently is both sporting and clinical environments. It has started to become a more widely researched supplement for treatment of disorders, anti-oxidative, anti-inflammatory and other potential benefits have included improved sleep and reduced anxiety. But does it actually work? In this episode we cover: - What the research says. - How it actually works. - Myths of CBD. - Are people wasting their money - Its prevalence in sport and elite athletes - The future of CBD Sit down, enjoy and let me know what you think! Scott Gillham - https://www.instagram.com/sgnutrition__/ Chris Hibbert Coaching - https://www.instagram.com/chrishibbertcoaching/ CBD Research - https://www.gssiweb.org/en/sports-science-exchange/Article/cannabidiol-(cbd)-and-the-athlete-claims-evidence-prevalence-and-safety-concerns#articleTopic_5
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