I am the Functional Mindset PT and I am here to help you identify & heal from emotional trauma, build emotional resilience and step into your true power so you can live the life you desire!

Latest episodes of the podcast The Functional Mindset PT

• Your power is in the messy bits
• What is Mindset Personal Training?
• Why the question shouldn't be "What's wrong with me?", but "What happened to me?".
• Welcome to the Functional Mindset PT