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Listen "#27 Dr Christie Lewis - How to cope with change, combat stress and keep your body and mind active during lockdown"
Episode Synopsis
Dr Christie Lewis is an NHS GP, physiotherapist and a private Health and Life Coach, specialising in stress, anxiety and burnout. Perfect to speak to when most of us are stuck in lockdown!
Christie also hosts retreats and workshops and is part of the group - Your Lifestyle Doctors, who have a broad and unique set of expertise, focusing on the prevention of illness and lifestyle factors to improve and optimise health.
https://www.doctorchristielewis.com/
https://www.instagram.com/doctorchristielewis/
https://www.facebook.com/christie.lewis.14418
https://www.yourlifestyledoctors.com/
Christie also hosts retreats and workshops and is part of the group - Your Lifestyle Doctors, who have a broad and unique set of expertise, focusing on the prevention of illness and lifestyle factors to improve and optimise health.
https://www.doctorchristielewis.com/
https://www.instagram.com/doctorchristielewis/
https://www.facebook.com/christie.lewis.14418
https://www.yourlifestyledoctors.com/
In God we trust