Transition has been called the “fourth discipline” of triathlon, and with good reason.  In triathlon - or any other multisport discipline (such as duathlon, aquabike, or aquathlon) - time spent in Transition counts toward an athlete’s overall race time.  Practicing Transition like you would practice any other discipline of multisport (such as swimming, biking, or running) can help you have a stress-free, smoother, and shorter Transition.Read this Coach Tip Tuesday: https://www.fullcircleendurance.com/blog/coach-tip-tuesday-multisport-transitions-explained Ready to start training? Check out our Coaching and Training Plan options: Training Plans Customized Training Plans Personalized Coaching Services Learn more about Full Circle Endurance: https://FullCircleEndurance.com/Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/Reach out to Coach Laura Henry: [email protected] Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.

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