8. Bailey Ness

18/04/2025 53 min Temporada 1 Episodio 14
8. Bailey Ness

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Episode Synopsis

This week's episode is an interview with Bailey Ness. Bailey is a Minnesota native and alumni of the University of Minnesota Track/XC team. She moved to Colorado for grad school, finishing up her eligibility at CSU before moving to Denver and starting 2 different businesses. Bailey is the founder of Nessecity, a social media marketing agency, and the co-founder of Cooldown Running, the largest run club in the US with an apparel line and run clubs in 12 different US cities. Bailey has also finished 5 marathons and has a PR of 2:46, and will be running the Marathon Boston this coming Monday 4/21!In this episode, we talk about:Growing up as a picky eater and how her family fostered a healthy relationship with food and created a safe space to try new things on her own termsTransitioning to collegiate athletics and working with a dietitian who helped her learn how to add color to her plate and fuel for health and performanceWhat running means to her and how it has shaped her career pathInspiring stories from Cooldown members who have found a love for the sport within the all-inclusive run clubBailey's experience transitioning to marathoning and learning how important it is to fuel during her runs and races Inspiring advice for any busy runners trying to balance work, training, and social lifeToday's episode is brought to you by SVRY Nutrition! Head to svrynutrition.com to grab a sample pack of their real food, savory protein bars today. Use code fuelingforward and the first bar in your order is on the house!