The Fueled & Free Podcast

The Fueled & Free Podcast

Por: Margaret Powell
Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email [email protected] learn more about working with Margaret and her team, head to https://fueledandfree.com/. 
83 episodios disponibles

Latest episodes of the podcast The Fueled & Free Podcast

82. Perimenopause Detox 101, Why Detox Is The Key To More Energy, Weight Loss & Lowering Inflammation In Your Late 30’s & 40’s 29/10/2025
81. Peptides are NOT big pharma, why they are the future of health, the difference between peptides vs. traditional prescription medications 22/10/2025
80. When Microdosing GLP-1s Isn’t Enough For Fat Loss: Why Needing a Higher Dose Isn’t Failure 08/10/2025
79. How expectations can sabotage healing, lessons on letting go of timelines & surrendering to your health journey 01/10/2025
78. The problem with birth control for PMS, PMDD, Perimenopause and what to do instead 24/09/2025
77. The Cost of GLP-1s: Insurance, Telehealth Options, Maintenance on semaglutide / tirzepatide 17/09/2025
76. GLP-1s, Dopamine, and Food Noise: A New Way to Experience Food 10/09/2025
75. My 6 month update on microdosing a GLP 1, how peptides impact cravings, blood sugar, and can be a tool for longevity 03/09/2025
74. Feeling Puffy, Inflamed, and Stuck with Your Weight? Sharing My Honest Experience Microdosing a GLP-1 28/05/2025
73. Is Hidden Mold Making You Sick? Mold Remediation Mistakes + The Right Way To Investigate Mold with Brian Karr 21/05/2025
72. Why I Stopped Drinking Alcohol, the Sober Curious + Cali Sober Movement & How GLP-1s are Influencing Alcohol Consumption 14/05/2025
71. The Overlooked Signs of Insulin Resistance in Women 35+ 07/05/2025
70. Is Chasing the "Root Cause" Keeping You Stuck? 30/04/2025
69. Mastering The Mundane With ADHD Mom Coach Amy Hann 23/04/2025
68. Microdosing GLP-1s / Semaglutides: A Tool For Reducing Inflammation, Weight Loss, & Insulin Resistance 16/04/2025
67. Estrogen Dominance In Perimenopause: Why You’re Bloated, Gaining Weight, Moody, & Have Heavy Periods 09/04/2025
66. Spring is the Season for Detox and Cleansing Winter Stagnation + Why Histamine Issues Are Worse in the Spring 02/04/2025
65. Hot Flashes and Night Sweats, WTF is Going On?! 26/03/2025
64. Why Minerals Matter in Perimenopause + How to Avoid the Midlife Mineral Crash 19/03/2025
63. Should You Test Your Hormones Before Starting Hormone Replacement Therapy (HRT)? 12/03/2025
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