LBM: Is your lack of sleep making you sad?

The Freq Show
24/06/2020 6 min Temporada 1 Episodio 37
LBM: Is your lack of sleep making you sad?

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Episode Synopsis

Are the days when I feel blue or melancholy linked to how much sleep I’m getting? When I look back on my days, this seems to really correlate. This may seem rudimentary to some of you, but I think it is so empowering. What if an extra 30 minutes or hour or 2 hours of sleep could totally change our day?www.jaclynsteele.com/selfdiscoverypodInstagram: @jaclynsteeleYoutube: youtube.com/officialjaclynsteeleHigh Vibe Thursday Newsletter Sign Up & Free Ebook: https://view.flodesk.com/pages/5eab3ec682272f0026f5a7a6Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

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