Food rebels like Malcom X and Dr. Alvenia Fulton taught that you cannot be for progressive change while remaining in bondage to deadly food traditions contributing to diabetes, hypertension, and heart attacks. In this episode Historian Frederick Douglass Opie shares three factors that change one's individual or collective food traditions.
Food Rebels: https://www.fredopie.com/search?q=Rebel
Food Traditions Stories: https://www.fredopie.com/search?q=traditions
About Dr. Opie
Dr. Frederick Douglass Opie is a former world class athlete turned innovative educator, speaker, and author. Dr. Opie is a Babson Professor of History and Foodways, and the author of many books and contributor to anthologies. He is the producer and host of The Fred Opie Show. Dr. Opie has appeared on NPR, BBC Radio, The History Channel, PBS television, and in the New York Times, Washington Post, and Oprah Magazine.
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