Why letting go might be the best way to hit your goal / set a PR

The Forward Theory
04/03/2025 12 min Temporada 3 Episodio 13
Why letting go might be the best way to hit your goal / set a PR

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Episode Synopsis

Has this ever happened to you? You let go of your goal, and then not only hit it, but exceed it? In this week's episode, I dive into some of the science of why I think this happens.Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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