Why Delayed Gratification is so difficult, and tips to deal with it

17/12/2024 21 min Temporada 3 Episodio 3
Why Delayed Gratification is so difficult, and tips to deal with it

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Episode Synopsis

Hi, Sam here, I'm fighting a cold this week, hope you can excuse my stuffed up voice!Join me this week as I tackle the difficulty of long term goals, and why in the moment, we tend to make the poor choice (vs the choice we actually want to make).Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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